Faqs

Sore, tight muscles and joints can occur for a number of reasons: Postural dysfunction Overuse injury Muscle fatigue Delayed onset muscle soreness (DOMS) Biomechanical faults Muscle imbalance [...]

Headaches are frequently of a musculoskeletal origin and therefore, detailed assessment of your neck, skull and jaw can resolve longstanding issues of concern. Some common issues: Cervicogenic [...]

Joint stiffness can affect any joint within the body, creating considerable discomfort and limiting activity. Appropriate joint mobilisations or manipulations are often used to deal with joint [...]

Poor biomechanics (mechanical body movement) of the ankles or feet can cause pain or injury in another area of the body, such as knees, hip or lower back. Good biomechanics of the lower [...]

Knees are a commonly injured area of the body due to the complexity of their design, and the ferocity of forces passing through them. Physiotherapy will help you to correctly manage any acute [...]

Hip problems can develop gradually over time, or  can occur suddenly. Knowing the nature of the injury (degenerative, traumatic, mechanical) can often lead to an accurate diagnosis. Below are [...]

Wrist problems can be caused by: Carpal tunnel syndrome (CTS) Ligament strains Fractures

Elbow dysfunction can be developed when an inappropriate technique is used in sport, such as tennis or golf, but can also be caused by overuse in the office (eg: poor set up of keyboard, mouse [...]

Below are some of the common conditions that can cause problems with your shoulder: Frozen shoulder Shoulder impingement Rotator cuff dysfunction Subluxation /dislocation Tendonitis Overuse [...]

Acute injuries occur as a result of a sudden impact or awkward movement. Often, these will repair independently without the need for intervention. However, specialist advice and treatment can [...]