Musculoskeletal Physiotherapy

We treat various sport and tendon injuries as well as back pain

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Sports physiotherapy

Our Physiotherapists specialise in giving advice on returning to sports such as running, tennis or golf.

When we get injured we suddenly realise how much we miss the sport we used to enjoy. Recovering from an injury can often be immensely frustrating, especially when that pain prolongs our journey back to the sport we love. Premature return, or inadequate preparation can cause a relapse or can lead to the strain of another part of your body.

To ensure a smooth return to the activity, we provide our patients with a rehabilitation routine that is sport specific. This will facilitate recovery of movement such as the explosive trunk rotation required to hit a long drive in golf, a lunge forward to reach a low volley when playing tennis, or the correct engagement of hip muscles when running.

Back pain

Back pain is very common and can often improve on its own within a few days or weeks. However, this is not always the case, and when back pain stops you from performing your day-to-day activities, it is sensible to get some advice.

When you attend your Initial Assessment we will undertake a relevant medical history review, and usually spend approximately 30 minutes on a detailed examination.

Once we have established why you are suffering from back pain, we will give you advice on how to reduce your pain, determine what may be contributing to your pain, and explain how the pain can be minimised or eliminated altogether.

In the second part of the Initial Assessment we allocate time for local treatment with manual therapy, and demonstrate specific therapeutic exercises which you can do to help improve your problem.

Tendon rehabilitation

At our clinic, we provide comprehensive tendon rehabilitation. Tendons connect your muscles with your bones, and even though they are extremely tough, when they are overloaded or used incorrectly they can get injured or show signs of wear and pain.

Those who have experienced tendinopathies (tendon injuries) know that treatment can, unfortunately, be very lengthy.

To ensure the most efficient recovery, we will provide you with exercises that will help to offload the injured tendon.

Tendon rehabilitation may require you to follow a regular exercise regimen which will facilitate in healing the tendon.

Once you are ready to return to your activity, we will help plan your return to the sport and advise you on the recommended activity frequency and intensity to prevent re-injury.

Example of personalised physio exercise video on your smartphone

Get a personalised exercise programme direct to your device

Practical videos will help you perform your exercises correctly – which is why we utilise mobile-friendly exercise programmes that can be viewed on your smartphone, tablet and laptop.

See example

Meet your therapists

  • 'Had a really good experience at this clinic. I was treated by Enes, and he helped me with neck and upper back issues that lasted for years. It was a joint effort of manual therapy and a set of individual exercises which I keep doing.'

    Arturs Licis

  • 'The physio Justas was incredibly helpful and gave me useful exercises to reduce the discomfort from my Sciatica.'

    Physiotherapy patient Reviews on Doctify

  • 'I had my first ever slight back injury which I knew needed a rapid physiotherapy assessment and treatment. I was advised by a local friend to try W6 Physiotherapy. I was seen on the day that I called, was assessed and treated at that first appointment and given a series of exercises to continue at home. The exercises were shown to me in person and then sent to me with a video to remind me what to do. The pain reduced rapidly and at my two further appointments I was given maintenance exercises. I have now had several weeks pain free and with no impact upon my mobility. I am extremely grateful to the physiotherapists who saw me and I appreciated the care provided by all whom I came into contact with. It was difficult to find the office on my first visit but someone came out to find me which was very helpful. The whole service has been excellent. Thank you.'

    Physiotherapy (back pain) patient Reviews on Doctify

  • 'Excellent experience at W6 Physio. Anne at the reception was warm, friendly, and immediately made me feel welcome. Enes was highly knowledgeable, took the time to properly understand the issue, and explained everything clearly. The physiotherapy session was focused, professional, and delivered genuinely positive results. I noticed improvements straight away. Highly recommended.'

    Kyriakos Papanagiotou

  • "I owe enormous thanks to the W6 Physiotherapy. Mine was a difficult case following a high fall, resulting in disc problems and lower back pain. My treatment was entirely successful and I am now able to lead a normal life again."

    Mrs N. Westropp

  • 'Amazing practice. I’ve seen Muhammad for several issues over time including my back, shoulder, and knee. He has been absolutely invaluable throughout. His expertise and clear explanations have helped me understand and manage each problem effectively. The treatment plans are tailored and easy to use through an online portal. I can’t recommend this practice highly enough!'

    Sophia Mazgarova