Deep tissue & sports massage

We offer a range of deep tissue and sports massage options, delivered by our fully-trained and qualified massage therapist or physiotherapist


20% off your first appointment + Get 10% off on all 3 or 5 sessions packages

The Benefits of Massage Therapy

Massage relieves muscular tightness, stiffness, spasms and restrictions in the muscle tissue.

It brings relief from stress and headaches, reduces pain and swelling, releases muscular tension.

The increased circulation as a result of a massage brings more oxygen and nutrients, reducing muscle fatigue and soreness, and promotes rapid removal of waste toxins from the body.

It increases flexibility and length by relaxing the muscle and breaking adhesions formed by scar tissue.

Massage Therapy speeds up the recovery of minor injuries.

How effective is it?

Physiotherapist massaging patient's back

The effectiveness of the treatment is a result of two responses created by massage:

  • mechanical responses as a result of pressure and movement as the soft tissues are manipulated, and
  • reflex responses in which the nerves respond to stimulation.

Massage treatments can be tailored to your needs, and you will have an opportunity to discuss with your therapist whether you would prefer a more gentle or deep tissue type of massage before your treatment.