Sports physiotherapy

We give advice on returning to sports such as running, tennis or golf

When we get injured we suddenly realise how much we miss the sport we used to enjoy. Recovering from an injury can often be immensely frustrating, especially when that pain prolongs our journey back to the sport we love. Premature return, or inadequate preparation can cause a relapse or can lead to the strain of another part of your body.

To ensure a smooth return to the activity, we provide our patients with a rehabilitation routine that is sport specific. This will facilitate recovery of movement such as the explosive trunk rotation required to hit a long drive in golf, a lunge forward to reach a low volley when playing tennis, or the correct engagement of hip muscles when running.